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he doesn’t deserve my tears

cold water on my bodymixed with my warm tearsI sit in the bathtubhugging my chestwith my little fingerspatting my backthe tears rain fasterI hug myself tighterhoping the fire in my soulwill settle down and stop mourningthe loss of someone we never hadthe presence of someonedoesn't mean he's herehe didn't help mewhen I neededhe didn't hug… Continue reading he doesn’t deserve my tears

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it’s okay to ask for help

I believe that we should talk more and educate ourselves about mental illness and suicide, and create a safe community for people with mental issues. a lot of people around us have attempted suicide or even had suicidal thoughts and most of us had them at some point in our livesGlobally 800,000 people die from… Continue reading it’s okay to ask for help

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مازلت أتعلم كيف أحب نفسي

انظر في المرآه , اتأمل الاجزاء التي لطالما خبأتها من العالم و من نفسي اولا متمنية ان تختفي او تتغير و لكن شيئا لم يختفي و ها انا لآن اقف امام المرأة اتأمل البقع الداكنة علي كتفي التي لا اعلم سببها و لكنها جزء من جسدي , اتأمل الندوب التي ملأت ذراعي من محاولاتي العديدة… Continue reading مازلت أتعلم كيف أحب نفسي

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Cold

Every time I try to cry, the water refuses to drop out of my eyes, that my heart tears apart trying to cry instead, the pain inside me needs to be out but it still can't, all the feelings I had, are lost, all the pain turned cold.